Room Code: ------
ARMS UP - Raise both arms overhead
~5 cal/min
SQUAT - Squat down low
~8 cal/min
LEAN LEFT - Step or lean left
~4 cal/min
LEAN RIGHT - Step or lean right
~4 cal/min
PUNCH - Punch forward
~7 cal/min
JUMP - Jump up!
~10 cal/min
For now: Use keyboard (W/A/S/D/Space/F) or connect phone controller